The ANF Physical Test 2026 Islamabad has been officially postponed due to heavy rain. Candidates who were scheduled to appear for the Constable (BS-7) physical and initial medical test on 7 April 2026 at the Islamabad center must now follow the updated schedule.
According to the latest update, the test has been rescheduled to 12 April 2026, and candidates are advised to download their updated test slips from the official portal.
Why ANF Physical Test Was Postponed?
The Anti Narcotics Force (ANF) postponed the physical test due to unfavorable weather conditions, especially heavy rainfall in Islamabad.
Key Reasons:
- Safety concerns for candidates during outdoor physical activities
- Risk of injuries due to wet and slippery ground
- Ensuring fair testing conditions for all applicants
This decision was taken to maintain transparency and candidate safety.
New Test Date for Islamabad Candidates
Candidates must note the revised schedule:
- Old Date: 7 April 2026
- New Date: 12 April 2026
- Test Type: Physical & Initial Medical
- Location: Islamabad Centre
👉 It is mandatory to download the updated call letter (test slip) before appearing.
How to Download Updated ANF Test Slip
Follow these simple steps to get your updated slip:
- Visit the official ANF recruitment website (joinanf.pk)
- Log in using your registered:
- Email (Gmail)
- Password
- Go to your dashboard
- Click on Download Updated Physical Test Slip
- Print the slip and keep it safe
ANF Physical Test Requirements 2026
Candidates must meet the following physical standards to qualify:
🏃 Running Test
- Male: 1.6 KM in 8 minutes
- Female: 1.6 KM in 10 minutes
💪 Strength Tests
- Push-ups: 10 in 1 minute
- Chin-ups: 3
- Sit-ups: 10
📏 Height & Chest Requirements
- Male Height: Minimum 5 feet 7 inches
- Male Chest: 32 to 34 inches
- Female Height: Minimum 5 feet 4 inches
Important Instructions for Candidates
To avoid any issues on test day, follow these guidelines:
Must Bring:
- Original CNIC
- Printed updated test slip
Also Read More: ANF Physical Test 2026 Update
Dress Code:
- Wear proper track suit and joggers
Restrictions:
- ❌ Mobile phones are not allowed
- ❌ No entry without original CNIC
- ❌ No TA/DA will be provided
Health Advisory:
- Only physically fit candidates should appear
- Avoid participation if you have any medical issue
Tips to Prepare for ANF Physical Test
With a few extra days before the new test date, candidates should utilize this time wisely:
- Practice running daily to improve stamina
- Focus on push-ups and chin-ups
- Maintain a healthy diet
- Stay hydrated
- Get proper sleep before test day
What Happens After the Physical Test?
Candidates who pass the physical and initial medical test will:
- Qualify for the written test
- Receive further instructions from ANF
- Move ahead in the recruitment process
Selection is strictly based on merit and performance.
Final Words
The postponement of the ANF Physical Test 2026 Islamabad due to rain is a temporary delay, but it gives candidates more time to prepare. Make sure to download your updated slip and reach the test center on the new date without fail.
Stay prepared, follow instructions carefully, and give your best performance on test day.
There was also rain in kpk and was heavy rain in peshawar due to which candidates from kohat and hangu did not participated. Plz also arrange test for them. I was also remained absent due to said reason.